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166 Hours: Unlocking Self-Healing At Home With Myofascial Release
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A point I make again and again in session is that there are 168 hours in a week. Let’s say we see you for two sessions per week, that leaves 166 hours in the week. Hence the title of this article.
Why Mind Body Soul?
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As I prepare to come on as the Director of Bodywork, a question occurred to me: "Why Mind Body Soul?" Immediately after I asked myself this question, why I was choosing Mind Body Soul as my new home, I realized that this was the same question that clients and prospective clients have asked themselves.
MBSWC Blog
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